CrossFit Group Classes

Group classes are offered 4 days each week. These group sessions use highly varied training methods in order to expose clients to as wide a variety of stimuli as possible to pursue higher and higher levels of general fitness and physical capabilities.

Open gym is offered 3 days each week: Wednesday, Saturday, and Sunday.

You must complete the Foundations course in order to participate in CrossFit Group Classes and Open Gym.

Personal Coaching

Several of our coaches offer personal coaching depending on your needs. Please contact us at and we will be happy to answer any questions you may have.

Fees & Drop-In Policy

Open Gym per month $59

3x/week per month: $129
4x/week per month: $159
Unlimited visits per month: $179

Punchcard 20 visits: $239 

Personal coaching fees vary. Please contact us for more information.

If you are an experienced CrossFitter visiting Portland or want to check out our gym you may drop-in and work out with us during any regularly scheduled class or open gym for a nominal fee of $20/visit or $30 for two visits (must be used within seven days).  Only experienced CrossFitters, Powerlifters, and Weightlifters may drop-in to workout.  Please contact us prior to dropping in.

*We offer a 25% discount on memberships paid a year in advance & a 15% discount off membership paid 6 months in advance:

We also offer need based discounts. Please email with questions