Workout - 28 Jan 2019

A. Snatch: 5x1x85%

B. Barbell Cycling Practice
EMOM for 5 min:
6 tng power clean & push jerk

C. For time:
30/25 cal, Assault Bike
20 burpee box jump over, 30/24”
10 sandbag over shoulder, 100/75lbs

D. Stretch