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December 22, 2014
Quint Fischer
Workout/Blog

Workout - 23 Dec 2014

December 22, 2014
Quint Fischer
Workout/Blog

A. Snatch techniqueL1/L2: 8x2x70%; rest 60 sec L3: technique

B. "Jingle Hell"

C. Stretch & Be Merry: 5 minutes to forever

December 22, 2014
Quint Fischer
Workout/Blog

Quint Fischer

Workout - 29 Dec 2014
Workout - 22 Dec 2014
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