December 22, 2014 Quint Fischer Workout/Blog Workout - 23 Dec 2014 December 22, 2014 Quint Fischer Workout/Blog A. Snatch techniqueL1/L2: 8x2x70%; rest 60 sec L3: technique B. "Jingle Hell" C. Stretch & Be Merry: 5 minutes to forever Quint Fischer
