CrossFit Magnus is a 2500 square foot training facility located in the Buckman neighborhood of Portland. Our mission is to provide strength and conditioning services to the area with the purpose of helping our clients achieve their goals, whether in the gym or beyond. We believe that fitness is defined by your physical, mental and spiritual state. Fitness is a lifelong journey, and everyone has their own particular path to pursue.

Magnus Updates:

Foundations: Apr 4-Apr 29 Every Mon/Wed/Fri 6:30pm-7:30pm. $149 Click the “Book Online” tab to enroll.

Check out the video below to get an idea of what we do at CrossFit Magnus!

The workout:

Workout: 16.4

Rx’d

amrap in 13 min:
55 deadlifts
55 wall ball
55 calorie row
55 handstand push-ups

Men deadlift 225 lb. and throw 20-lb. ball to 10-ft. target
Women deadlift 155 lb. and throw 14-lb. ball to 9-ft. target

Scaled

amrap in 13 min:
55 deadlifts
55 wall ball
55 calorie row
55 hand release push-ups

Men deadlift 135 lb. and throw 20-lb. ball to 9-ft. target
Women deadlift 95 lb. and throw 10-lb. ball to 9-ft. target