Foundations is a 4 week, 12 session course that will introduce you to both the basic movements and training philosophies that govern how we pursue fitness at CrossFit Magnus.
You will need to complete Foundations in order to join group CrossFit classes. Click on the “Book Me” tab to sign up.
Testing Out Of Foundations
If you are an experienced CrossFitter or you have previously been a member at another CrossFit facility, you can test out of our Foundations course by dropping in to one of our classes demonstrate proficiency by completing the workout.